After a cold, the appetite is often reduced, and it is more prominent when there is fever. This is because a variety of digestive enzymes are destroyed or low activity when fever, if you eat more, often appear abdominal distension and other indigestion, will increase the burden of the stomach and intestines, is not conducive to the body to concentrate its strength against external evil, may delay the recovery of cold. Therefore, it is better for cold patients to eat less food. The diet should be light, easy to digest food. Eat plenty of fresh vegetables and fruits and drink plenty of boiled water.
What food should avoid cold? This aspect is related to medication, that is, after medication. On the other hand, we should pay attention to the relationship with the disease. In the early stage of wind-cold cold, when the drug is taken, it is necessary to fast from raw cold and greasy. If the wind is hot cold can frequently take pear juice, orange juice, watermelon, rice soup, mung bean soup, etc., do not eat raw cold, greasy products.